- The sharing of knowledge. My writing course on Saturday was some of the most inspired time I have ever spent. Even if it is never published I will now be able to find value in just having the bravery to write. The author who led the workshop didn't hesitate to share knowledge and help. We all have a story to tell and we need to use our voice and be heard.
- Health care - this week I've had to deal with check ups, removal of wisdom teeth, the flu bug and my eyesight. I am fortunate to be able to access good healthcare, something which most of us take for granted and many people worldwide do not have. I am fortunate to be able to afford care and I will never take that for granted.
- Time to catch up with a beautiful friend and her family and enjoy a banting meal made with love and care. Thank you.
- You don't have to believe every thought that comes into your head - Eckhart Tolle
- James Blunt CD's for quiet Friday nights.
- Beautiful dawns.