Rather then set New Years Resolutions, which are soon forgotten, I instead focus on word for the year to set my intention on how I want my year to look and feel. In addition to Becoming the last 5 years have included Mindful, Growth, Brave & Nourish. These have provided me with guide posts throughout each year, helping me focus on the bigger picture whilst reaching small milestones along the way.
My intention for 2020 is to become aligned with how I want to feel each day of the year. My goals are an engaged mind through study and learning new things, listening to podcasts, being aware of my impact on this planet through each action I take. A vibrant body achieved with exercise, nourishing food, enough rest and time to play. And a sacred soul by focusing on my meditation practice, tapping into the Divine Feminine and heeding my intuition. The goal by the end of each day is that I felt engaged, vibrant and sacred throughout my day.
What are you Becoming in 2020?
(Choice of Nazanin Boniadi)
بنی آدم اعضای یک پیکرند
که در آفرينش ز یک گوهرند
چو عضوى به درد آورد روزگار
دگر عضو ها را نماند قرار
تو کز محنت دیگران بی غمی
نشاید که نامت نهند آدمی
Simple English translation
The sons of Adam are limbs of each other,
Having been created of one essence.
When the calamity of time affects one limb
The other limbs cannot remain at rest.
If you have no sympathy for the troubles of others,
You are unworthy to be called by the name of Human.
Human beings are members of a whole,
In created of one essence and soul.
If one member is afflicted with pain,
Other members uneasy will remain.
If you've no sympathy for human pain,
The name of human you cannot retain!