and not dream."
- Bern Williams
Slow down.
Watch the sunset.
For centuries time keeping was in tune with nature and the natural rise and fall of the sun in the sky. Then electricity prolonged the day and the internet went on to make it eternal. Now with the world literally at our fingertips in the form of a cell phone we have lost our natural rhythms and with it the ability to switch off and give our bodies, minds and souls time to replenish and restore.
So just stop.
Watch the beauty of the day give way to the mystery of the night. Listen to the changing sounds and feel the warmth slowly ebb out of the day, replaced with goosebumps as the cool night air brushes against your skin.
And take a moment to give thanks to whichever Higher Power you worship that you were granted the grace of yet another day to be be alive.
Appreciate the beauty that is nature.
Watch the sunset.
Love Always.